👉 Join the Shed Community
Here to support your transformation.
Inside, you’ll find expert resources, structured programs, and a network of peers working toward similar goals. By engaging with courses, connecting in discussions, and tracking your progress, you’ll gain the guidance and accountability needed to build sustainable habits and achieve lasting wellness.
With the Shed Community, members receive:
Interactive Spaces - connect with peers, share experiences, and learn from one another
Weekly Engagement Opportunities - challenges, discussions, and events to keep you inspired and accountable
Resource Library - access to lessons, tools, and guides that support sustainable health changes
Learning Modules - structured courses to help you build knowledge step by step
Community Support - encouragement, accountability, and real connection between members
The Shed Community is designed to be both supportive and empowering. Our approach combines evidence-based resources with peer accountability, all within a safe and encouraging space. As you engage, you’ll move through a progressive model of growth:
Explore - Reflect on where you are today, and where you’d like to be in the future
Motivate - Discover what drives your journey and what support you need
Challenge - Put new habits into practice and celebrate wins together
Benefits
Mental & Emotional Growth - Gain confidence, clarity, and encouragement from shared experiences
Physical Improvements - Stay on track with healthier choices, activity, and lifestyle changes
Food Freedom - Learn practical strategies from others and celebrate balance without guilt
Overall Wellness - Experience more energy, focus, resilience, and self-belief through ongoing support
Availability/Access
The Shed Community is available for free to any members, including those within the coaching program.
Can be found at: Shed Community
OR
Via your portal:
Log In
Visit the Shed Member Portal and sign in.
Locate Community tab
Read and accept the terms and conditions of the space
Accepting these terms means you agree to refrain from sharing personally identifiable information within the community
Once you agree to the terms and conditions, your account will be authenticated, and you will be given an anonymous profile and email
Get into the space and start getting to know other members, completing courses, and more